Call Us +20693642096

Fitness Retreat in Dahab.

Fitness Bootcamp

This is a super fun and energetic fitness retreat, with a tailored program in our indoor & outdoor venues.

We don’t expect your body to transform over night, but whether you are looking to bulk up or slim down, this healthy kick-start retreat is tailored to give you the tools & know how to get the results you want. Not only is it crammed full of activities, it also focuses on looking inside yourself with yoga & meditation classes, as we understand a healthy mind = a healthy body. Coupled with a healthy food program, professional trainers & future fitness plan, you can start as you mean to go on in 2016.

Fitness Retreat

Fitness Bootcamp

 You only have one body and here we give you the opportunity to love & cherish it.

Price: 330 euro per person
  • Full Board Accommodation*
  • 3 Aqua Aerobics
  • 2 Beach Circuit Training
  • 2 Power Walks & 1 Guided Hike
  • 1 Body Tone Intro
  • 3 Zumba Classes
  • 1 Kundalini Yoga
  • Personalized Fitness Plan

Fitness Full 4 Days Program

DAY 1
14:00 Arrive, check in & register
18:00 Fitness consultation
19:00 Free evening in Dahab
DAY 2
06:30 Hot lemon & water
07:00 Aqua aerobics
08:30 Breakfast
10:30 Power walk
11:30 Zumba Class Lunch
12:45 Healthy Lunch
15:30 Mountain walk
18:00 Dinner
19:30 Introduction to Body tone
DAY 3
06:30 Hot lemon & water
07:00 Aqua aerobics
08:00 Circuit training session
10:30 Healthy smoothie
11:30 Zumba class
13:00 Healthy Lunch
14:00 Power walk
16:30 Body tone class
18:30 Kundalini yoga class
19:30 Dinner
DAY 4
06:30 Hot lemon & water
07:00 Aqua aerobics class
08:15 Breakfast
09:30 Circuit training session
11:30 Zumba class
13:00 Healthy Lunch
14:30 depart

* Additional therapies to book on request
* Accommodation is at Coral Coast Dahab, based on 2pax superior room. Superior rooms available (with tea & coffee making facilities, fridge,balcony with sea view). Single supplements.
* Downgrade to standard rooms available.
* Facilities include private beach, swimming pool, restaurant & bar.
* We can arrange return transfers from Cairo – Dahab, by road or flights & liase with other participants for car pooling.

INFO & BOOKINGS:
T: 011 2344 2255
E: wellness@coralcoasthotel.com

Download Our Fitness Retreat Flyer

Full information pack available on request.

Other Wellness Retreats

YOGA RETREAT
A perfect 4 day retreat to deepen your yoga practice, no matter your level.

See the program
Yoga Retreat

DETOX RETREAT
Combine Meditation, Yoga & Qi Gong to clear the toxins from your mind & body.

See the program
Detox Kickstart
© CORAL COAST HOTEL, 2015 / Powered by Katuak